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Cups of cocoa powder to grams

1 cup of cocoa = 86 g

Cocoa powder in USDA's data: ½ cup = 43 g · ¼ cup = 21.5 g · 1 tbsp = 5.4 g.

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Ingredient: unsweetened cocoa powder, 86 g per US cup

86 g

That is 3.03 oz by weight.

Type a number — fractions like 3/4 or 1 1/2 work too.

Cups of cocoa in grams

US cups, level. Spoon amounts are worked out from the cup weight.

US cups of unsweetened cocoa powder in grams and ounces
AmountGramsOunces
1 tsp1.8 g0.06 oz
1 tbsp5.4 g0.19 oz
⅛ cup10.8 g0.38 oz
¼ cup21.5 g0.76 oz
⅓ cup28.7 g1.01 oz
½ cup43 g1.52 oz
⅔ cup57.3 g2.02 oz
¾ cup64.5 g2.28 oz
1 cup86 g3.03 oz
1½ cups129 g4.55 oz
2 cups172 g6.07 oz
3 cups258 g9.1 oz
4 cups344 g12.1 oz

Grams of cocoa in cups

Grams of unsweetened cocoa powder in US cups
GramsCupsMeasure
25 g0.29≈ ¼ cup + 1 tbsp
50 g0.58≈ ½ cup + 1 tbsp
75 g0.87≈ ¾ cup + 2 tbsp
100 g1.16≈ 1 cup + 3 tbsp
125 g1.45≈ 1⅓ cups + 2 tbsp
150 g1.74≈ 1¾ cups
200 g2.33≈ 2⅓ cups
250 g2.91≈ 2¾ cups + 3 tbsp
300 g3.49≈ 3½ cups
400 g4.65≈ 4⅔ cups
500 g5.81≈ 5¾ cups + 1 tbsp

Unsweetened cocoa powder is light: a cup weighs 86 g, less than half of a cup of granulated sugar (200 g).

Where this number comes from

USDA FoodData Central lists 1 cup of “Cocoa, dry powder, unsweetened” at 86 g (FDC ID 169593, SR Legacy).

Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).

Source: FoodData Central, USDA Agricultural Research Service.

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