Cups of coconut milk to grams
1 cup of coconut milk = 226 g
Coconut milk (canned) in USDA's data: ½ cup = 113 g · ¼ cup = 56.5 g · 1 tbsp = 14.1 g.
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Ingredient: canned coconut milk, 226 g per US cup
226 g
That is 7.97 oz by weight.
Type a number — fractions like 3/4 or 1 1/2 work too.
Cups of coconut milk in grams
US cups, level. Spoon amounts are worked out from the cup weight.
| Amount | Grams | Ounces |
|---|---|---|
| 1 tsp | 4.7 g | 0.17 oz |
| 1 tbsp | 14.1 g | 0.5 oz |
| ⅛ cup | 28.3 g | 1 oz |
| ¼ cup | 56.5 g | 1.99 oz |
| ⅓ cup | 75.3 g | 2.66 oz |
| ½ cup | 113 g | 3.99 oz |
| ⅔ cup | 150.7 g | 5.31 oz |
| ¾ cup | 169.5 g | 5.98 oz |
| 1 cup | 226 g | 7.97 oz |
| 1½ cups | 339 g | 12 oz |
| 2 cups | 452 g | 15.9 oz |
| 3 cups | 678 g | 23.9 oz |
| 4 cups | 904 g | 31.9 oz |
Grams of coconut milk in cups
| Grams | Cups | Measure |
|---|---|---|
| 25 g | 0.11 | ≈ 2 tbsp |
| 50 g | 0.22 | ≈ ¼ cup |
| 75 g | 0.33 | ≈ ⅓ cup |
| 100 g | 0.44 | ≈ ⅓ cup + 2 tbsp |
| 125 g | 0.55 | ≈ ½ cup + 1 tbsp |
| 150 g | 0.66 | ≈ ⅔ cup |
| 200 g | 0.88 | ≈ ¾ cup + 2 tbsp |
| 250 g | 1.11 | ≈ 1 cup + 2 tbsp |
| 300 g | 1.33 | ≈ 1⅓ cups |
| 400 g | 1.77 | ≈ 1¾ cups |
| 500 g | 2.21 | ≈ 2 cups + 3 tbsp |
These figures are for canned coconut milk, the kind curries and baking recipes call for: 226 g a cup, 15 g a tablespoon. The coconut milk drink sold in cartons is a different product and weighs 240 g a cup.
Where this number comes from
USDA FoodData Central lists 1 cup of “Nuts, coconut milk, canned (liquid expressed from grated meat and water)” at 226 g (FDC ID 170173, SR Legacy).
Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).
Source: FoodData Central, USDA Agricultural Research Service.
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