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Cups of flour to grams

1 cup of flour = 125 grams

For any other value: g = cups × 125

Calculator

375 g

Type a number. You can leave the unit in: 100 cups is fine.

Cups of flour to grams chart

The values people look up most.

Cups of flour to grams: the values people look up most
cups of flour grams
3 cups 375 g
4 cups 500 g
6 cups 750 g
5 cups 625 g
2.25 cups 281 g
4.5 cups 563 g
7 cups 875 g
1 cups 125 g
2 cups 250 g
1.5 cups 188 g
0.5 cups 63 g
0.25 cups 31 g
0.75 cups 94 g
2.5 cups 313 g
3.5 cups 438 g
8 cups 1000 g
10 cups 1250 g
12 cups 1500 g

Formula

g = cups × 125

A cup of all-purpose flour is about 125 g when spooned and levelled. Scooping straight from the bag packs it down and can reach 150 g, which is why weighing beats measuring.

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