Grams to cups of peanuts
100 g of peanuts = 0.68 cups
Measure: about ⅔ cup. Based on 146 g per US cup of shelled peanuts (USDA).
Converter
Ingredient: shelled peanuts, 146 g per US cup
0.68 cups
Measure: about ⅔ cup
Type a number — fractions like 3/4 or 1 1/2 work too.
Grams of peanuts in cups
US cups, level. The measure is the nearest you can make with a standard set of cups and spoons.
| Grams | Cups | Measure |
|---|---|---|
| 25 g | 0.17 | ≈ 3 tbsp |
| 50 g | 0.34 | ≈ ⅓ cup |
| 75 g | 0.51 | ≈ ½ cup |
| 100 g | 0.68 | ≈ ⅔ cup |
| 125 g | 0.86 | ≈ ¾ cup + 2 tbsp |
| 150 g | 1.03 | ≈ 1 cup |
| 200 g | 1.37 | ≈ 1⅓ cups + 1 tbsp |
| 250 g | 1.71 | ≈ 1⅔ cups + 1 tbsp |
| 300 g | 2.05 | ≈ 2 cups + 1 tbsp |
| 400 g | 2.74 | ≈ 2¾ cups |
| 500 g | 3.42 | ≈ 3⅓ cups + 1 tbsp |
Cups of peanuts in grams
| Amount | Grams | Ounces |
|---|---|---|
| 1 tsp | 3 g | 0.11 oz |
| 1 tbsp | 9.1 g | 0.32 oz |
| ⅛ cup | 18.3 g | 0.64 oz |
| ¼ cup | 36.5 g | 1.29 oz |
| ⅓ cup | 48.7 g | 1.72 oz |
| ½ cup | 73 g | 2.57 oz |
| ⅔ cup | 97.3 g | 3.43 oz |
| ¾ cup | 109.5 g | 3.86 oz |
| 1 cup | 146 g | 5.15 oz |
| 1½ cups | 219 g | 7.72 oz |
| 2 cups | 292 g | 10.3 oz |
| 3 cups | 438 g | 15.4 oz |
| 4 cups | 584 g | 20.6 oz |
These figures are for shelled peanuts: 146 g a cup, raw or dry-roasted. A dry-roasted peanut weighs about 1 g, so a cup holds roughly 146 and a ¼ cup about 36.
Where this number comes from
USDA FoodData Central lists 1 cup of “Peanuts, all types, raw” at 146 g (FDC ID 172430, SR Legacy).
Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).
Source: FoodData Central, USDA Agricultural Research Service.
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