Grams to cups of raisins
100 g of raisins = 0.69 cups
Measure: about ⅔ cup. Based on 145 g per US cup of raisins (USDA).
Converter
Ingredient: raisins, 145 g per US cup
0.69 cups
Measure: about ⅔ cup
Type a number — fractions like 3/4 or 1 1/2 work too.
Grams of raisins in cups
US cups, level. The measure is the nearest you can make with a standard set of cups and spoons.
| Grams | Cups | Measure |
|---|---|---|
| 25 g | 0.17 | ≈ 3 tbsp |
| 50 g | 0.34 | ≈ ⅓ cup |
| 75 g | 0.52 | ≈ ½ cup |
| 100 g | 0.69 | ≈ ⅔ cup |
| 125 g | 0.86 | ≈ ¾ cup + 2 tbsp |
| 150 g | 1.03 | ≈ 1 cup + 1 tbsp |
| 200 g | 1.38 | ≈ 1⅓ cups + 1 tbsp |
| 250 g | 1.72 | ≈ 1¾ cups |
| 300 g | 2.07 | ≈ 2 cups + 1 tbsp |
| 400 g | 2.76 | ≈ 2¾ cups |
| 500 g | 3.45 | ≈ 3⅓ cups + 2 tbsp |
Cups of raisins in grams
| Amount | Grams | Ounces |
|---|---|---|
| 1 tsp | 3 g | 0.11 oz |
| 1 tbsp | 9.1 g | 0.32 oz |
| ⅛ cup | 18.1 g | 0.64 oz |
| ¼ cup | 36.3 g | 1.28 oz |
| ⅓ cup | 48.3 g | 1.7 oz |
| ½ cup | 72.5 g | 2.56 oz |
| ⅔ cup | 96.7 g | 3.41 oz |
| ¾ cup | 108.8 g | 3.84 oz |
| 1 cup | 145 g | 5.11 oz |
| 1½ cups | 217.5 g | 7.67 oz |
| 2 cups | 290 g | 10.2 oz |
| 3 cups | 435 g | 15.3 oz |
| 4 cups | 580 g | 20.5 oz |
A loosely filled cup of raisins is 145 g; pressed down into the cup they reach 165 g. The small 1.5-ounce snack box holds 43 g, about a third of a cup.
Where this number comes from
USDA FoodData Central lists 1 cup (not packed) of “Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)” at 145 g, and 1 cup, packed at 165 g (FDC ID 168165, SR Legacy).
Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).
Source: FoodData Central, USDA Agricultural Research Service.
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