Cups of sweetened condensed milk to grams
1 cup of condensed milk = 306 g
Sweetened condensed milk in USDA's data: ½ cup = 153 g · ¼ cup = 76.5 g · 1 tbsp = 19.1 g.
Converter
Ingredient: sweetened condensed milk, 306 g per US cup
306 g
That is 10.8 oz by weight.
Type a number — fractions like 3/4 or 1 1/2 work too.
Cups of condensed milk in grams
US cups, level. Spoon amounts are worked out from the cup weight.
| Amount | Grams | Ounces |
|---|---|---|
| 1 tsp | 6.4 g | 0.22 oz |
| 1 tbsp | 19.1 g | 0.67 oz |
| ⅛ cup | 38.3 g | 1.35 oz |
| ¼ cup | 76.5 g | 2.7 oz |
| ⅓ cup | 102 g | 3.6 oz |
| ½ cup | 153 g | 5.4 oz |
| ⅔ cup | 204 g | 7.2 oz |
| ¾ cup | 229.5 g | 8.1 oz |
| 1 cup | 306 g | 10.8 oz |
| 1½ cups | 459 g | 16.2 oz |
| 2 cups | 612 g | 21.6 oz |
| 3 cups | 918 g | 32.4 oz |
| 4 cups | 1224 g | 43.2 oz |
Grams of condensed milk in cups
| Grams | Cups | Measure |
|---|---|---|
| 25 g | 0.08 | ≈ 1 tbsp |
| 50 g | 0.16 | ≈ 3 tbsp |
| 75 g | 0.25 | ≈ ¼ cup |
| 100 g | 0.33 | ≈ ⅓ cup |
| 125 g | 0.41 | ≈ ⅓ cup + 1 tbsp |
| 150 g | 0.49 | ≈ ½ cup |
| 200 g | 0.65 | ≈ ⅔ cup |
| 250 g | 0.82 | ≈ ¾ cup + 1 tbsp |
| 300 g | 0.98 | ≈ 1 cup |
| 400 g | 1.31 | ≈ 1⅓ cups |
| 500 g | 1.63 | ≈ 1½ cups + 2 tbsp |
Sweetened condensed milk is thick with sugar: 306 g a cup, far heavier than evaporated milk (252 g) or whole milk (244 g). The standard 14-ounce can (397 g) holds a little under 1⅓ cups.
Where this number comes from
USDA FoodData Central lists 1 cup of “Milk, canned, condensed, sweetened” at 306 g (FDC ID 171275, SR Legacy).
Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).
Source: FoodData Central, USDA Agricultural Research Service.
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