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Cups of corn to grams

1 cup of corn = 136 g

Corn kernels (frozen) in USDA's data: ½ cup = 68 g · ¼ cup = 34 g · 1 tbsp = 8.5 g.

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Ingredient: frozen corn kernels, 136 g per US cup

136 g

That is 4.8 oz by weight.

Type a number — fractions like 3/4 or 1 1/2 work too.

Cups of corn in grams

US cups, level. Spoon amounts are worked out from the cup weight.

US cups of frozen corn kernels in grams and ounces
AmountGramsOunces
1 tsp2.8 g0.1 oz
1 tbsp8.5 g0.3 oz
⅛ cup17 g0.6 oz
¼ cup34 g1.2 oz
⅓ cup45.3 g1.6 oz
½ cup68 g2.4 oz
⅔ cup90.7 g3.2 oz
¾ cup102 g3.6 oz
1 cup136 g4.8 oz
1½ cups204 g7.2 oz
2 cups272 g9.59 oz
3 cups408 g14.4 oz
4 cups544 g19.2 oz

Grams of corn in cups

Grams of frozen corn kernels in US cups
GramsCupsMeasure
25 g0.18≈ 3 tbsp
50 g0.37≈ ⅓ cup + 1 tbsp
75 g0.55≈ ½ cup + 1 tbsp
100 g0.74≈ ¾ cup
125 g0.92≈ ¾ cup + 3 tbsp
150 g1.1≈ 1 cup + 2 tbsp
200 g1.47≈ 1½ cups
250 g1.84≈ 1¾ cups + 1 tbsp
300 g2.21≈ 2 cups + 3 tbsp
400 g2.94≈ 2¾ cups + 3 tbsp
500 g3.68≈ 3⅔ cups

These figures are for frozen sweet corn kernels, straight from the bag: 136 g a cup. Fresh kernels cut off the cob weigh 145 g a cup, and canned whole kernel corn, drained, 164 g. A 10-ounce bag (284 g) holds about 2 cups; a large ear yields about 143 g of kernels, roughly one cup.

Where this number comes from

USDA FoodData Central lists 1 cup of “Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)” at 136 g (FDC ID 168398, SR Legacy).

Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).

Source: FoodData Central, USDA Agricultural Research Service.

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