Grams to cups of cottage cheese
100 g of cottage cheese = 0.44 cups
Measure: about ⅓ cup + 2 tbsp. Based on 225 g per US cup of cottage cheese (USDA).
Converter
Ingredient: cottage cheese, 225 g per US cup
0.44 cups
Measure: about ⅓ cup + 2 tbsp
Type a number — fractions like 3/4 or 1 1/2 work too.
Grams of cottage cheese in cups
US cups, level. The measure is the nearest you can make with a standard set of cups and spoons.
| Grams | Cups | Measure |
|---|---|---|
| 25 g | 0.11 | ≈ 2 tbsp |
| 50 g | 0.22 | ≈ ¼ cup |
| 75 g | 0.33 | ⅓ cup |
| 100 g | 0.44 | ≈ ⅓ cup + 2 tbsp |
| 125 g | 0.56 | ≈ ½ cup + 1 tbsp |
| 150 g | 0.67 | ⅔ cup |
| 200 g | 0.89 | ≈ ¾ cup + 2 tbsp |
| 250 g | 1.11 | ≈ 1 cup + 2 tbsp |
| 300 g | 1.33 | 1⅓ cups |
| 400 g | 1.78 | ≈ 1¾ cups |
| 500 g | 2.22 | ≈ 2¼ cups |
Cups of cottage cheese in grams
| Amount | Grams | Ounces |
|---|---|---|
| 1 tsp | 4.7 g | 0.17 oz |
| 1 tbsp | 14.1 g | 0.5 oz |
| ⅛ cup | 28.1 g | 0.99 oz |
| ¼ cup | 56.3 g | 1.98 oz |
| ⅓ cup | 75 g | 2.65 oz |
| ½ cup | 112.5 g | 3.97 oz |
| ⅔ cup | 150 g | 5.29 oz |
| ¾ cup | 168.8 g | 5.95 oz |
| 1 cup | 225 g | 7.94 oz |
| 1½ cups | 337.5 g | 11.9 oz |
| 2 cups | 450 g | 15.9 oz |
| 3 cups | 675 g | 23.8 oz |
| 4 cups | 900 g | 31.7 oz |
These figures are for small-curd cottage cheese spooned in without pressing: 225 g a cup. Large curd sits more loosely, 210 g a cup. A 16-ounce tub (454 g) holds about 2 cups of small curd.
Where this number comes from
USDA FoodData Central lists 1 cup, small curd (not packed) of “Cheese, cottage, creamed, large or small curd” at 225 g, and 1 cup, large curd (not packed) at 210 g (FDC ID 172179, SR Legacy).
Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).
Source: FoodData Central, USDA Agricultural Research Service.
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