Grams to cups of peas
100 g of peas = 0.75 cups
Measure: about ¾ cup. Based on 134 g per US cup of frozen green peas (USDA).
Converter
Ingredient: frozen green peas, 134 g per US cup
0.75 cups
Measure: about ¾ cup
Type a number — fractions like 3/4 or 1 1/2 work too.
Grams of peas in cups
US cups, level. The measure is the nearest you can make with a standard set of cups and spoons.
| Grams | Cups | Measure |
|---|---|---|
| 25 g | 0.19 | 3 tbsp |
| 50 g | 0.37 | ≈ ⅓ cup + 1 tbsp |
| 75 g | 0.56 | ≈ ½ cup + 1 tbsp |
| 100 g | 0.75 | ≈ ¾ cup |
| 125 g | 0.93 | ≈ ¾ cup + 3 tbsp |
| 150 g | 1.12 | ≈ 1 cup + 2 tbsp |
| 200 g | 1.49 | ≈ 1½ cups |
| 250 g | 1.87 | ≈ 1¾ cups + 2 tbsp |
| 300 g | 2.24 | ≈ 2¼ cups |
| 400 g | 2.99 | ≈ 3 cups |
| 500 g | 3.73 | ≈ 3¾ cups |
Cups of peas in grams
| Amount | Grams | Ounces |
|---|---|---|
| 1 tsp | 2.8 g | 0.1 oz |
| 1 tbsp | 8.4 g | 0.3 oz |
| ⅛ cup | 16.8 g | 0.59 oz |
| ¼ cup | 33.5 g | 1.18 oz |
| ⅓ cup | 44.7 g | 1.58 oz |
| ½ cup | 67 g | 2.36 oz |
| ⅔ cup | 89.3 g | 3.15 oz |
| ¾ cup | 100.5 g | 3.55 oz |
| 1 cup | 134 g | 4.73 oz |
| 1½ cups | 201 g | 7.09 oz |
| 2 cups | 268 g | 9.45 oz |
| 3 cups | 402 g | 14.2 oz |
| 4 cups | 536 g | 18.9 oz |
These figures are for frozen green peas, straight from the bag: 134 g a cup. Fresh raw peas weigh a little more, 145 g a cup. A 10-ounce package (284 g) holds about 2 cups.
Where this number comes from
USDA FoodData Central lists 1 cup of “Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)” at 134 g (FDC ID 170016, SR Legacy).
Everything else is worked out from that figure: spoons from 1 cup = 16 tablespoons = 48 teaspoons, and ounces and pounds from their exact definitions (1 oz = 28.349523125 g, 1 lb = 453.59237 g, NIST).
Source: FoodData Central, USDA Agricultural Research Service.
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